William ^author

author:

William

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4 Articles

Author's articles

• Keto diet, its advantages and disadvantages
  The main advantages and disadvantages of the ketogenic diet, compliance features and allowed foods.
  8 October 2022
• Kefir diet
  Kefir diet: general rules for compliance, varieties, contraindications, pros and cons, methods for preparing dietary kefir, a table of allowed and prohibited foods. Recipes for dietary dishes based on kefir. Reviews and results of the kefir diet.
  27 June 2022
• Types and principles of the Japanese diet for weight loss
  In the article, we will consider the varieties of the Japanese diet, their advantages and disadvantages, basic dietary rules, permitted and prohibited foods, recipes for dietary dishes.
  28 September 2021
• Diet on buckwheat for a week
  How to lose weight on buckwheat in a week, 3 days or 2 weeks? How to make a menu without harming your health? What are the advantages and disadvantages of the buckwheat diet? Find out the answers from the article.
  23 September 2021