The essence of the "Favorite" diet. Indications and contraindications for this food system. A detailed menu of the "Favorite" diet for every day. Weight loss results.
Losing weight on a keto diet occurs due to the limited intake of carbohydrates in the body, which contributes to the breakdown of body fat. How to follow a ketogenic diet, what you can and cannot eat, what are its pros and cons? The answers to these and other questions can be found in the article.